Moving Time: 1:22:49
Distance: 22.70 km
Speed: 16.45 km/h
Ele Gain / Loss: 1182.39 m / 25.03 m
Power: 229 wZ4 3.16 w/kg
Max Power: 313 w
Norm. Power: 232 wZ4
Intensity: 0.92
TSS: 117
Cadence: 65 rpm
Max Cad: 83 rpm
Pedalling: 99.7% of the ride
Avg Torque: 34.7 Nm
Calories: 1,270 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution