| Moving Time: |
1:13:44 |
| Distance: |
39.94 km |
| Speed: |
32.50 km/h |
| Ele Gain / Loss: |
202.54 m / 221.30 m |
| Power: |
213 wZ3
2.32 w/kg
|
| Max Power: |
517 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.78 |
| TSS: |
75 |
| Heart Rate: |
163 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
16.8%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,051 kcal |
