Moving Time: 1:21:48
Distance: 27.09 km
Speed: 19.87 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 271 wZ3 3.52 w/kg
Max Power: 349 w
Norm. Power: 273 wZ3
Intensity: 0.83
TSS: 94
Heart Rate: 132 bpm
Max HR: 148 bpm
Efficiency: 2.07 w/bpm
Decoupling: 3.9%good
Cadence: 85 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.6 Nm
Calories: 1,484 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution