Moving Time: 1:50:43
Distance: 34.63 km
Speed: 18.76 km/h
Ele Gain / Loss: 1224.12 m / 492.85 m
Power: 192 wZ2 2.56 w/kg
Max Power: 422 w
Norm. Power: 212 wZ2
Intensity: 0.69
TSS: 89
Heart Rate: 114 bpm
Max HR: 147 bpm
Efficiency: 1.86 w/bpm
Decoupling: -4.8%good
Calories: 1,423 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution