Moving Time: 0:45:56
Distance: 18.55 km
Speed: 24.24 km/h
Ele Gain / Loss: 471.48 m / 85.65 m
Power: 228 wZ3 3.26 w/kg
Max Power: 398 w
Norm. Power: 237 wZ3
Intensity: 0.83
TSS: 53
Cadence: 82 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 701 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution