Moving Time: 0:58:48
Distance: 23.57 km
Speed: 24.05 km/h
Ele Gain / Loss: 93.76 m / 89.58 m
Power: 94 wZ2 1.45 w/kg
Max Power: 211 w
Norm. Power: 102 wZ2
Intensity: 0.67
TSS: 44
Heart Rate: 131 bpm
Max HR: 161 bpm
Efficiency: 0.78 w/bpm
Cadence: 77 rpm
Max Cad: 96 rpm
Pedalling: 99.4% of the ride
Avg Torque: 12.1 Nm
Calories: 370 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution