| Moving Time: |
1:07:17 |
| Distance: |
23.10 km |
| Speed: |
20.60 km/h |
| Ele Gain / Loss: |
720.51 m / 182.62 m |
| Power: |
219 wZ2
2.64 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
238 wZ2
|
| Intensity: |
0.66 |
| TSS: |
49 |
| Heart Rate: |
134 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
62 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
986 kcal |
