| Moving Time: |
1:05:35 |
| Distance: |
37.91 km |
| Speed: |
34.69 km/h |
| Ele Gain / Loss: |
106.27 m / 278.39 m |
| Power: |
217 wZ4
2.25 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.93 |
| TSS: |
95 |
| Heart Rate: |
144 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
953 kcal |
