| Moving Time: |
1:03:37 |
| Distance: |
39.72 km |
| Speed: |
37.46 km/h |
| Ele Gain / Loss: |
299.31 m / 257.59 m |
| Power: |
322 wZ3
3.51 w/kg
|
| Max Power: |
619 w |
| Norm. Power: |
340 wZ3
|
| Intensity: |
0.87 |
| TSS: |
79 |
| Heart Rate: |
115 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
2.96 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
73 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.3 Nm |
| Calories: |
1,372 kcal |