Moving Time: 0:54:39
Distance: 14.62 km
Speed: 16.05 km/h
Ele Gain / Loss: 819.24 m / 25.63 m
Power: 265 wZ3 3.12 w/kg
Max Power: 562 w
Norm. Power: 275 wZ3
Intensity: 0.83
TSS: 63
Heart Rate: 150 bpm
Max HR: 168 bpm
Efficiency: 1.83 w/bpm
Cadence: 80 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.4 Nm
Calories: 970 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution