Moving Time: 0:56:12
Distance: 22.71 km
Speed: 24.24 km/h
Ele Gain / Loss: 81.03 m / 97.80 m
Power: 90 wZ2 1.38 w/kg
Max Power: 216 w
Norm. Power: 97 wZ2
Intensity: 0.64
TSS: 38
Heart Rate: 132 bpm
Max HR: 154 bpm
Efficiency: 0.73 w/bpm
Cadence: 77 rpm
Max Cad: 91 rpm
Pedalling: 98.6% of the ride
Avg Torque: 11.6 Nm
Calories: 338 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution