Moving Time: 0:49:42
Distance: 10.67 km
Speed: 12.88 km/h
Ele Gain / Loss: 545.74 m / 0.04 m
Power: 174 wZ2 2.42 w/kg
Max Power: 331 w
Norm. Power: 185 wZ2
Intensity: 0.61
TSS: 30
Heart Rate: 139 bpm
Max HR: 159 bpm
Efficiency: 1.33 w/bpm
Cadence: 63 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.5 Nm
Calories: 579 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution