| Moving Time: |
1:02:14 |
| Distance: |
17.25 km |
| Speed: |
16.63 km/h |
| Ele Gain / Loss: |
610.74 m / 158.08 m |
| Power: |
189 wZ3
2.17 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.84 |
| TSS: |
72 |
| Heart Rate: |
131 bpm |
| Max HR: |
233 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
50 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.7 Nm |
| Calories: |
787 kcal |