| Moving Time: |
1:07:10 |
| Distance: |
18.89 km |
| Speed: |
16.87 km/h |
| Ele Gain / Loss: |
978.03 m / 9.68 m |
| Power: |
266 wZ2
3.09 w/kg
|
| Max Power: |
630 w |
| Norm. Power: |
275 wZ2
|
| Intensity: |
0.72 |
| TSS: |
58 |
| Heart Rate: |
135 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.04 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
1,196 kcal |
