Moving Time: 0:57:26
Distance: 26.78 km
Speed: 27.97 km/h
Ele Gain / Loss: 622.00 m / 0.00 m
Power: 301 wZ4
Max Power: 420 w
Norm. Power: 305 wZ4
Intensity: 0.96
TSS: 89
Heart Rate: 142 bpm
Max HR: 158 bpm
Efficiency: 2.15 w/bpm
Cadence: 73 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.0 Nm
Calories: 1,157 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution