Moving Time: 0:57:34
Distance: 13.49 km
Speed: 14.06 km/h
Ele Gain / Loss: 833.84 m / 0.97 m
Power: 245 wZ4 3.02 w/kg
Max Power: 337 w
Norm. Power: 247 wZ4
Intensity: 0.91
TSS: 80
Heart Rate: 175 bpm
Max HR: 193 bpm
Efficiency: 1.41 w/bpm
Cadence: 68 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.6 Nm
Calories: 944 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution