Moving Time: 1:08:33
Distance: 37.91 km
Speed: 33.19 km/h
Ele Gain / Loss: 106.29 m / 278.41 m
Power: 182 wZ2 2.6 w/kg
Max Power: 338 w
Norm. Power: 194 wZ2
Intensity: 0.74
TSS: 63
Heart Rate: 140 bpm
Max HR: 178 bpm
Efficiency: 1.39 w/bpm
Decoupling: -0.6%good
Cadence: 79 rpm
Max Cad: 116 rpm
Pedalling: 97.2% of the ride
Avg Torque: 22.9 Nm
Calories: 835 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution