| Moving Time: |
1:10:19 |
| Distance: |
16.16 km |
| Speed: |
13.79 km/h |
| Ele Gain / Loss: |
919.41 m / 182.57 m |
| Power: |
195 wZ3
2.75 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
0.93 |
| TSS: |
101 |
| Heart Rate: |
151 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
79 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
918 kcal |
