| Moving Time: |
0:51:10 |
| Distance: |
18.55 km |
| Speed: |
21.76 km/h |
| Ele Gain / Loss: |
471.47 m / 85.65 m |
| Power: |
224 wZ3
2.7 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.79 |
| TSS: |
53 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
767 kcal |