| Moving Time: |
1:40:12 |
| Distance: |
21.46 km |
| Speed: |
12.85 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
225 wZ4
3.21 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
1.01 |
| TSS: |
170 |
| Heart Rate: |
157 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
84 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,510 kcal |
