| Moving Time: |
1:04:04 |
| Distance: |
13.49 km |
| Speed: |
12.64 km/h |
| Ele Gain / Loss: |
833.85 m / 0.97 m |
| Power: |
213 wZ2
2.8 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
223 wZ2
|
| Intensity: |
0.62 |
| TSS: |
41 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
17.3%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
914 kcal |
