Moving Time: 1:49:00
Distance: 47.71 km
Speed: 26.26 km/h
Ele Gain / Loss: 670.30 m / 213.11 m
Power: 183 wZ2 2.63 w/kg
Max Power: 338 w
Norm. Power: 194 wZ2
Intensity: 0.67
TSS: 82
Heart Rate: 147 bpm
Max HR: 166 bpm
Efficiency: 1.32 w/bpm
Decoupling: 0.8%good
Cadence: 87 rpm
Max Cad: 248 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.8 Nm
Calories: 1,336 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution