Moving Time: 0:45:22
Distance: 17.11 km
Speed: 22.63 km/h
Ele Gain / Loss: 704.51 m / 297.72 m
Power: 258 wZ3 4.53 w/kg
Max Power: 773 w
Norm. Power: 316 wZ4
Intensity: 1.04
TSS: 82
Cadence: 65 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.9 Nm
Calories: 783 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution