Moving Time: 0:52:13
Distance: 17.53 km
Speed: 20.14 km/h
Ele Gain / Loss: 762.06 m / 407.17 m
Power: 254 wZ3 3.58 w/kg
Max Power: 358 w
Norm. Power: 256 wZ3
Intensity: 0.83
TSS: 59
Cadence: 69 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 36.9 Nm
Calories: 888 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution