| Moving Time: |
1:20:41 |
| Distance: |
17.65 km |
| Speed: |
13.12 km/h |
| Ele Gain / Loss: |
1154.07 m / 25.84 m |
| Power: |
203 wZ2
2.9 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
212 wZ2
|
| Intensity: |
0.73 |
| TSS: |
72 |
| Heart Rate: |
157 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,097 kcal |
