Moving Time: 2:53:56
Distance: 29.98 km
Speed: 10.34 km/h
Ele Gain / Loss: 1804.19 m / 561.41 m
Power: 137 wZ2 2.11 w/kg
Max Power: 254 w
Norm. Power: 140 wZ2
Intensity: 0.73
TSS: 154
Cadence: 60 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 1,596 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution