| Moving Time: |
1:20:11 |
| Distance: |
31.88 km |
| Speed: |
23.86 km/h |
| Ele Gain / Loss: |
497.00 m / 455.10 m |
| Power: |
163 wZ3
2.12 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.80 |
| TSS: |
86 |
| Heart Rate: |
157 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
83 rpm |
| Max Cad: |
243 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
875 kcal |
