| Moving Time: |
1:10:08 |
| Distance: |
36.40 km |
| Speed: |
31.14 km/h |
| Ele Gain / Loss: |
563.58 m / 1014.88 m |
| Power: |
208 wZ3
2.97 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.82 |
| TSS: |
79 |
| Heart Rate: |
155 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
977 kcal |
