| Moving Time: |
0:36:48 |
| Distance: |
10.46 km |
| Speed: |
17.05 km/h |
| Ele Gain / Loss: |
545.45 m / 113.01 m |
| Power: |
224 wZ2
3.34 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
229 wZ2
|
| Intensity: |
0.75 |
| TSS: |
34 |
| Heart Rate: |
131 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.75 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
552 kcal |
