Moving Time: 0:52:18
Distance: 13.49 km
Speed: 15.48 km/h
Ele Gain / Loss: 833.84 m / 0.97 m
Power: 240 wZ3 3.43 w/kg
Max Power: 391 w
Norm. Power: 250 wZ3
Intensity: 0.88
TSS: 67
Heart Rate: 136 bpm
Max HR: 155 bpm
Efficiency: 1.84 w/bpm
Cadence: 75 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.1 Nm
Calories: 840 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution