Moving Time: 0:35:31
Distance: 17.42 km
Speed: 29.42 km/h
Ele Gain / Loss: 239.84 m / 325.36 m
Power: 198 wZ1 2.39 w/kg
Max Power: 443 w
Norm. Power: 242 wZ2
Intensity: 0.67
TSS: 27
Heart Rate: 133 bpm
Max HR: 170 bpm
Efficiency: 1.82 w/bpm
Cadence: 68 rpm
Max Cad: 179 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.1 Nm
Calories: 471 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution