| Moving Time: |
1:21:33 |
| Distance: |
17.65 km |
| Speed: |
12.98 km/h |
| Ele Gain / Loss: |
1154.06 m / 25.83 m |
| Power: |
242 wZ3
2.85 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.89 |
| TSS: |
108 |
| Heart Rate: |
155 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
1,321 kcal |
