| Moving Time: |
0:42:10 |
| Distance: |
18.58 km |
| Speed: |
26.44 km/h |
| Ele Gain / Loss: |
239.58 m / 227.44 m |
| Power: |
199 wZ3
2.19 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.86 |
| TSS: |
52 |
| Heart Rate: |
134 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
562 kcal |