Moving Time: 1:28:43
Distance: 39.72 km
Speed: 26.86 km/h
Ele Gain / Loss: 299.47 m / 257.75 m
Power: 135 wZ1 1.88 w/kg
Max Power: 337 w
Norm. Power: 151 wZ1
Intensity: 0.50
TSS: 36
Heart Rate: 128 bpm
Max HR: 150 bpm
Efficiency: 1.18 w/bpm
Decoupling: 2.2%good
Cadence: 73 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.1 Nm
Calories: 802 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution