| Moving Time: |
0:39:54 |
| Distance: |
18.80 km |
| Speed: |
28.28 km/h |
| Ele Gain / Loss: |
301.13 m / 239.35 m |
| Power: |
213 wZ2
2.57 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
232 wZ2
|
| Intensity: |
0.64 |
| TSS: |
27 |
| Heart Rate: |
139 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
569 kcal |
