| Moving Time: |
1:20:06 |
| Distance: |
36.40 km |
| Speed: |
27.26 km/h |
| Ele Gain / Loss: |
563.59 m / 1014.88 m |
| Power: |
169 wZ3
2.19 w/kg
|
| Max Power: |
550 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.81 |
| TSS: |
87 |
| Heart Rate: |
150 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
906 kcal |