| Moving Time: |
1:10:37 |
| Distance: |
16.16 km |
| Speed: |
13.73 km/h |
| Ele Gain / Loss: |
919.41 m / 182.56 m |
| Power: |
231 wZ3
2.69 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.83 |
| TSS: |
81 |
| Heart Rate: |
135 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
50 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
45.4 Nm |
| Calories: |
1,092 kcal |
