Moving Time: 0:58:58
Distance: 13.95 km
Speed: 14.19 km/h
Ele Gain / Loss: 832.54 m / 6.80 m
Power: 275 wZ4 2.82 w/kg
Max Power: 353 w
Norm. Power: 279 wZ4
Intensity: 0.92
TSS: 84
Heart Rate: 154 bpm
Max HR: 172 bpm
Efficiency: 1.81 w/bpm
Cadence: 75 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.6 Nm
Calories: 1,086 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution