| Moving Time: |
1:26:04 |
| Distance: |
36.40 km |
| Speed: |
25.37 km/h |
| Ele Gain / Loss: |
563.58 m / 1014.87 m |
| Power: |
189 wZ2
1.89 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.75 |
| TSS: |
80 |
| Heart Rate: |
109 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,089 kcal |
