Moving Time: 2:23:29
Distance: 21.46 km
Speed: 8.97 km/h
Ele Gain / Loss: 1584.41 m / 0.00 m
Power: 145 wZ3 2.23 w/kg
Max Power: 222 w
Norm. Power: 147 wZ3
Intensity: 0.77
TSS: 140
Cadence: 64 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.2 Nm
Calories: 1,393 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution