| Moving Time: |
1:07:20 |
| Distance: |
15.39 km |
| Speed: |
13.72 km/h |
| Ele Gain / Loss: |
1135.00 m / 0.00 m |
| Power: |
239 wZ3
|
| Max Power: |
371 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.82 |
| TSS: |
75 |
| Heart Rate: |
112 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
2.22 w/bpm |
| Decoupling: |
-3.6%good
|
| Cadence: |
83 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,077 kcal |
