Moving Time: 0:53:21
Distance: 13.95 km
Speed: 15.69 km/h
Ele Gain / Loss: 832.55 m / 6.81 m
Power: 249 wZ4 3.32 w/kg
Max Power: 318 w
Norm. Power: 251 wZ4
Intensity: 0.97
TSS: 83
Heart Rate: 162 bpm
Max HR: 181 bpm
Efficiency: 1.55 w/bpm
Cadence: 76 rpm
Max Cad: 96 rpm
Pedalling: 99.8% of the ride
Avg Torque: 31.3 Nm
Calories: 889 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution