| Moving Time: |
1:31:25 |
| Distance: |
23.63 km |
| Speed: |
15.51 km/h |
| Ele Gain / Loss: |
1395.77 m / 58.39 m |
| Power: |
299 wZ3
3.36 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
307 wZ3
|
| Intensity: |
0.89 |
| TSS: |
120 |
| Heart Rate: |
133 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.31 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
80 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.5 Nm |
| Calories: |
1,830 kcal |
