| Moving Time: |
1:13:44 |
| Distance: |
22.70 km |
| Speed: |
18.47 km/h |
| Ele Gain / Loss: |
1182.39 m / 25.03 m |
| Power: |
281 wZ3
3.65 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
285 wZ3
|
| Intensity: |
0.87 |
| TSS: |
93 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,387 kcal |
