| Moving Time: |
1:11:23 |
| Distance: |
36.40 km |
| Speed: |
30.59 km/h |
| Ele Gain / Loss: |
563.58 m / 1014.87 m |
| Power: |
219 wZ3
2.41 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.87 |
| TSS: |
91 |
| Heart Rate: |
135 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
21.6%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,047 kcal |
