| Moving Time: |
1:38:32 |
| Distance: |
20.23 km |
| Speed: |
12.32 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
216 wZ4
3.09 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.94 |
| TSS: |
145 |
| Heart Rate: |
169 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,425 kcal |
