| Moving Time: |
1:03:33 |
| Distance: |
22.70 km |
| Speed: |
21.43 km/h |
| Ele Gain / Loss: |
1182.40 m / 25.04 m |
| Power: |
304 wZ4
4.43 w/kg
|
| Max Power: |
551 w |
| Norm. Power: |
309 wZ4
|
| Intensity: |
0.96 |
| TSS: |
97 |
| Heart Rate: |
164 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,293 kcal |
