| Moving Time: |
1:11:03 |
| Distance: |
36.40 km |
| Speed: |
30.74 km/h |
| Ele Gain / Loss: |
563.57 m / 1014.86 m |
| Power: |
213 wZ3
2.84 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.83 |
| TSS: |
82 |
| Heart Rate: |
132 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,013 kcal |
