| Moving Time: |
1:17:39 |
| Distance: |
17.65 km |
| Speed: |
13.64 km/h |
| Ele Gain / Loss: |
1154.07 m / 25.88 m |
| Power: |
222 wZ3
3 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.89 |
| TSS: |
102 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,154 kcal |
