| Moving Time: |
0:53:11 |
| Distance: |
10.21 km |
| Speed: |
11.51 km/h |
| Ele Gain / Loss: |
734.08 m / 27.19 m |
| Power: |
209 wZ4
2.79 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
1.01 |
| TSS: |
91 |
| Heart Rate: |
158 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.37 w/bpm |
| Calories: |
744 kcal |